Wednesday, May 2, 2012

The sun shining on the sprouts in the garden and the soft breeze coming in the window lighten the heart and ease the mind.  Good to take a breath, pause, and sit within the stillness.  Consider the stuck spots in mind where grudges and judgment hide in the dark alleys.  Look and inquire about how to shine some light on those heavy thoughts.  We are the only ones lugging them about day to day.  Time for Spring cleaning!
Here's a link
That's for the Mind Life Institute Symposia held in April.  Some good talks by good people for your inspiration.